Yoga Research

Pranayma breathing techniques in yoga can be used to energize and treat many breathing problems of a person. An research article published in Lancet , reveal the fact that three part breath technique in which a person slow his breath and focus on breathing, can help in increasing the lung capacity. This article also evaluates [...]

In modern clinical literature we found numerous accounts o f spontaneous awakening of the kundalini energy and power.  Gopi Krishna, a scholar, a sage and a writer, wrote in his book that when awakened premature by the enlightening properties of Kundalini, it balances the awareness of its destructive potential. Krishna believes that awakening by Kundalini [...]